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Baby Shower Gift Ideas

 by: Adriana Copaceanu

A few guests can get together and get a big laundry basket. Place in it a long clothes line with outfits, diapers, bibs, etc. pinned to it. It can also be used as a room decoration. It has a bit of everything and something to carry it in!

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Baby Quilt - here’s a great gift from those that love to sew and quilt. Find an alphabet quilt pattern. Each square has a letter of the alphabet on it and a picture of an object that started with that letter. It can have numbers too. Each guest can be given/sent a square before the shower and can embroider, quilt, or embellish it according to her own taste. If the quilt is meant to be a wall hanging, guests can also attach little items like rattles and toys. Be sure that everyone signs their own block in some way and have the blocks returned by a certain date in order to have it put together. This can also be used as a decoration at the shower.

Make a scrapbook album. Take blank scrapbook pages and have everyone write down their well wishes (without Mom knowing it) for the new baby. This can be done at or before the shower and can be given at the shower or to Mom while she is in the hospital. If given after the shower, it can include photos taken there.

Pass out sheets of heavy paper decorated with baby related stamps, stickers, or pictures several lines drawn on. Have the guests write their name on the paper and then write down some baby/parenting advice. Once everyone is finished, collect them, add a cover, punch holes in it, and tie it together with some ribbon. Then hand it to Mom to read aloud. This will be entertaining as well as touching and is a nice keepsake. There is tons of room for creativity on this one.

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Have each guest bring an extra gift (small item recommended) for Daddy-to-be and the host of the shower will then place them in large gift bag to present to him at the close of the party (usually after the main gifts are opened). He opens this with Mommy-to-be at home or in presence of close family or friends.

Diaper Shower For a second (or more) baby, consider a diaper shower. Ask each guest to bring only a package of diapers as a gift. Some guests may bring other gifts also, but Mom will end up with a mountain of diapers something she’ll really need! Items could also include anything associated with diapering such as wipes, ointment, powder, etc.

Casserole Shower For the mother who has everything already, how about a Casserole Shower? Have each guest bring a casserole or other ready-to-cook meal that can be frozen or stored until after the baby is born. Be sure to have the containers clearly labeled with contents and any cooking instructions. How helpful that will be when Mom and Baby come home!

Book Party Have each guest purchase and give a copy of their favorite childhood book.

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September 11, 2001 became our new Day of Infamy.

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The devastation and the horror began with a flick of power to the television. Hatred came to life before my eyes. With it came fear, a moment of panic, and then calls to everyone I loved and cared about. Like so many of you, I alternated between listening and watching the news to half-hearted attempts at work.

On the day after this evil, I am compelled to write. Everyone reading this has also experienced both the planned cruelty of humanity as well as its generosity. People stood in line waiting to donate blood. Firefighters and police officers gave their lives. Messages of support swirled across e-mail channels. And the safety we thought was ours has disappeared in the dense clouds of smoke that carried the World Trade Tower, the Pentagon, and four planes into destruction. All the technology in the world would not have prevented this attack. The human technology of hatred overrode all systems.

The question for me is deeper then who did this? Instead, the question is how can we use this evil to become wiser and more humanly connected? How the nation responds in the aftermath of this horror will tell the world just who we really are. I pray that our wise responses will be words of compassion and reason in the midst of insanity. While the cold inhumanity of terrorism is horrific, it cannot lead us into generalizations about a race, religion, or nation. The actions of a few do not denote the mindset of all.

If this day of infamy is to be truly life changing, we must tell ourselves the truth. The truth is that evil can be done to others when one feels no connection with the victim. The hate crimes that have been perpetrated in our country are the same evil. The difference is scale and the fact that we have witnessed the horrific killings first hand from a televisions lens.

To truly honor the memory of the men, women, and children who were murdered in yesterday s attack, may I suggest that we explore our own connections with others. Whose voices do we turn off because of prejudice? Are we willing to explore another point of view? What words of vindictiveness and cruelty do we stand by and hear without comment?

Can we make our workplaces open for the give and take of ideas, opinions and the honoring of differences? With whom do we need to reconcile so that our space on this earth is not splattered with bitterness?

Let us not hide behind the fear of vulnerability for such fear leads to either bluster and posturing or hunker-down and retreating. Rather, let us be courageous and use this event as a catalyst to connect the human web in our work, our community, our nation and our world.

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2001 by Eileen McDargh. All rights reserved. Reprints must include byline, contact information and copyright.

About the Author

Eileen McDargh, CSP, CPAE, is an international speaker, author and seminar leader. Her book Work for A Living and Still Be Free to Live is also the title of one of her most popular and upbeat programs on Work/Life Balance. For more information on Eileen and her presentations, please call 949-496-8640 or visit http://www.eileenmcdargh.com.

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nting Predicaments

 by: Alternative Parenting

Predicament:

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My son is 4 1/2 years old. His younger brother is 2 1/2. From the time his brother was born, until now, he has been loving, giving, and caring. Like all siblings sharing has not always come as easy. In the last few weeks he has made comments that I pay more attention to his brother. I have evaluated it and even though my husband and I think he is wrong…I have tried to spend more one on one time with him. He has become very quiet, withdrawn, and when ever we ask what is wrong he has a sad look and just shrugs and says nothing. The other day I heard him playing and he was dialoging that a toy needed to be sad to get attention and that that toy had just had a baby brother. He treats his brother as well as ever and he truly loves him and I just find it hard to believe that after 2 1/2 years that he is really insecure about his brothers attention getting. Is this just a way to manipulate me into paying more attention, a phase, a way of growing emotionally or what????Help please. I have prayed about it and hopefully you are the answer God has given me.

Lisa

Response

Sounds like lots of good old fashion sibling stuff going on. Nothing you mentioned is out of the norm. I found myself focusing in more on you than on what your son is going through. This is what I heard:

1. You gave your son the benefit of the doubt and discussed whether you give your other son more attention.

2. You have been willing to spend more one on one time with your older son in response to what he is presenting you with.

3. You are attentive to aspects of his play.

All good signs of an intuned, related, reflective and responsive parent. This is what your children need more than anything to grow into emotionally healthy adults.

Not to say that this is a non-issue. Help your son continue to put his feelings into words and use play as a forum for processing his experience of the world. Give him reassurance that you have enough love for both of them. Explain to him that young children sometimes need more help from grown-ups as they cannot do some of the things that "big boys" can do.

Lastly, when there is such an age difference between children, sometimes such feelings can emerge if one child begins school while the younger child get to "reap the rewards" of being home with Mommy. This then becomes one of the issues to include in your chats with your son.

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Best wishes and many peaceful blessings!!!

Response by David E. Smith, CSW- Resident therapist at AlternativeParenting.com

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About The Author "Parenting Predicaments" is a forum on the Alternative Parenting web-site where parents can submit their concerns on their child’s behavior and development. Visit the site that is dedicated to living naturally at http://www.AlternativeParenting.com.

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Rush is right! The government’s stepped up bid to regulate broadcast television content is indeed frightening. Limbaugh made his comments during one of his regular radio broadcasts last year. Those remarks were in response to the FCC’s crackdown on broadcast indecency and Congress’ threats to hand out much larger fines to broadcasters for such violations, in the wake of Janet Jackson’s “wardrobe malfunction” at the Super Bowl halftime show last February.

Limbaugh is the not only media personality alarmed by this intensified government scrutiny of television content. At the beginning of his news program on CNN during that same time frame, Aaron Brown said he thought the only thing worse than Jackson’s Super Bowl debacle is the fact that the government is now getting involved in trying to prevent similar incidents in the future. Amen, Aaron!

Television, like any other business in a capitalistic society like ours, is and should be governed by the marketplace and the laws of supply and demand. I would love to see more family-friendly television programming. However, if there were truly a great demand for it, there would naturally be a lot more of it in existence (as well as a lot less of the offensive stuff). The folks who are pushing the hardest for greater government intervention to make TV more family-friendly will assert that they are in the majority of viewers and listeners in the U.S. However, the facts belie this assertion.

Of the seven broadcast networks, PAX, widely recognized as the most family-friendly, is last in the ratings. It’s not just last, it is dead last! PAX gets about one-fourth of the audience of the sixth place network! Even in places that don’t have a local PAX affiliate, it is usually available as a cable channel. However, it’s not even among the 30 top-rated cable channels. On the other hand, some of the TV shows and cable networks with the most controversial material get the highest ratings. Go figure.

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In reality, those who are clamoring the loudest for TV to “clean up its act” know they are in the minority. Instead of tuning their TVs to PAX or one of the other tamer channels (as I do) or even turning their TVs completely off, they go running to the government to force their tastes on everyone else. Oddly enough, most of these people consider themselves conservatives. Funny, I thought conservatives disdained government intervention in favor of allowing the marketplace to take its course. Where did I ever get such a silly idea?

What these people seemingly don’t realize is that their efforts could very well backfire on them and all the rest of us. Broadcasters have generally submitted to the concepts of the V-chip and content ratings to help parents regulate their children s TV viewing in their homes. After all, isn’t that what all of this hoopla is about? They have also meekly accepted reasonable fines from time to time for indecent broadcasts. However, the vocal minority is now demanding that the FCC and Congress play hardball, i.e., impose very large and numerous fines as well as revoking the licenses of stations found guilty of indecent broadcasts. In response to this demand, there are now bills circulating in both houses of Congress that would increase fines to the range of $250,000 to $3 million per violation along with threatening license revocation for habitual offenders.

Many people forget that the FCC and Congress are not the final arbiters of these matters. The courts are. In the past, the courts have vigorously defended the First Amendment and I believe they will continue this trend. By playing hardball, the FCC and Congress will leave broadcasters with no other option but to take them to court. Even though the courts have, in the past, upheld the FCC’s reasonable jurisdiction over broadcast TV, things could change if the government’s newly attempted heavy-handed penalties are challenged. Long ago, the courts stripped away the government’s “right” to regulate indecency on cable and satellite channels. If the government decides it really wants to play hardball with broadcasters, it could ultimately lose any jurisdiction over broadcast content as well.

But let’s suppose the government’s more restrictive regulations are upheld by the courts. That’s definitely a possibility. However, because of the greatly increase fines and the possibility of license revocation, the courts will likely force the FCC to be more specific and draw up more detailed indecency guidelines. They are currently vague, to say the least.

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I ll use the following illustration to demonstrate how vague the FCC s current guidelines really are. Let s suppose that none of the roads or highways we all drive on everyday had posted speed limits. Instead, let s suppose they just had signs warning us not to drive too fast. Then let s suppose that the police were allowed to subjectively write tickets whenever they thought someone was driving too fast, but would never actually define what they thought too fast really was. That s similar to how the FCC operates. It doesn t provide any specific guidelines and only investigates a claim of indecency when someone files a complaint. It never explicitly states what a broadcaster can and cannot do.

Now, going back to our speeding analogy, let s suppose that we (along with the courts) tolerated this kind of speed enforcement because the fines were relatively small and no one s license was ever revoked. However, what do you think would happen if the governing authority decided to greatly increase the fines for speeding and allow the possibility of license revocations for such violations, without giving us specific speed limits? We would not stand still for such a thing and neither would the courts. Posted speed limits would be mandated.

With the FCC forced to write more specific rules governing indecency, it could find itself in a very precarious position. If, for example, the FCC strictly forbids specific words from being used and/or specific body parts from being shown on broadcast TV, it will invite another court battle that it will probably lose. However, if it explicitly lists situations in which certain words can be used and/or certain body parts can be shown, broadcasters will begin to find loopholes in these rules and exploit them. We all know that the more specific a law or rule is, the easier it is to find loopholes in it.

The bottom line is that more aggressive enforcement of indecency regulations on broadcast TV and radio could backfire and actually lead to even racier content. Members of Congress would be advised to look before they leap.

About The Author

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Terry Mitchell is a software engineer, freelance writer, and trivia buff from Hopewell, VA. He also serves as a political columnist for American Daily and operates his own website - http://www.commenterry.com - on which he posts commentaries on various subjects such as politics, technology, religion, health and well-being, personal finance, and sports. His commentaries offer a unique point of view that is not often found in mainstream media.

terrymitchell@verizon.net

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8 Simple Ways to Defend Yourself Against Evil Doers Both Online and Off

 by: Dan Preston

There once was a time when the only option people had when shopping was to either call in or snail mail in a catalog order form or to jump in the family car, fight through traffic, and wait in long checkout lines to complete the purchase.

Well, nowadays there s still a few major mail order catalogs floating around and we all still visit our local retail outlets, but time has also introduced the internet as one of our options to shop from the comforts of home.

The internet has made shopping at home a breeze and along with it has unfortunately brought the so called Evil Doers who I believe have such little happiness in their own lives that they must leech pleasure from the hardworking and innocent individuals of our wonderful and surrounding nations.

And yes, I am speaking of the ever growing problem known as Identity and Credit Card Theft.

As an online and offline consumer it is in my best interest to protect myself while at the same time wanting to help others protect themselves as well.

Below is a short yet thorough list of ways that you can follow to help yourself stay safe and be a happy consumer and keep Evil Doers at bay.

1) Always shred sensitive materials such as bank statements before throwing them away in the regular trash. Just because the paper documents are in the garbage doesn t mean they are safe from peeping eyes.

2) Contact your local bank or credit card provider to request a card with a low limit. This can make you feel more at ease about shopping at those not so familiar places and can reduce the damages caused by such an ill intended individual if they get hold of your number.

Also never give out the 3-letter Card Identification Number found on the back of the credit card unless you absolutely trust the merchant you are dealing with.

3) NEVER give out your social security card number for any reason! If capable you are best to obtain a tax I.D. number from the Internal Revenue Service or local tax agency.

If any Evil Doer gets hold of your personal information such as home address, birth date, and Social Security Number you are at great risk of being victimized.

4) Only purchase items online through secure order pages which is typically indicated by a small, yellow, Padlock image usually located somewhere near the bottom of your internet browsers window.

5) If you ever receive an email asking for sensitive information and claiming to be from a company that you have an account with, NEVER supply the requested information and never click any links or hit reply to send such personal information back to the company .

Many legit companies will not ask for sensitive information via email.

If you get such an email you are better off to make a copy of the letter you received then close that browser window and then open a NEW window and access the company directly from their website address.

You should then submit the email you made a copy of to the company so that their anti- fraud personnel can take the necessary steps to send out warnings of possible fraudulent activity to be aware of to its members.

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6) Be cautious about downloading and installing unnecessary programs onto your computer. If there are programs that you indeed must download ALWAYS scan the files for viruses and make sure that your anti-virus program is up to date.

There s a wide variety of viruses that are distributed to unprotected computer systems and some of which are known as Key Stroke Loggers that record your sensitive log in names and passwords and then are made known to the trouble maker.

7) If possible try to utilize 2 different computers when using the internet.

One computer should only be used for general internet surfing just in case it was to obtain a virus such as a Key Stroke Logger so there would be little threat of someone getting your personal information.

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Only use the second computer to access more sensitive information such as online banking or other important websites that require passwords and important information.

8) Finally, if there are young members of the family that have computer use privileges be sure to monitor and restrict the sites and programs they are allowed to use.

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In any case just be certain to contact the police or appropriate authorities the INSTANT you believe that you have become a victim of Identity Theft or Credit Card Number Theft.

The sooner you tell the authorities the better the chance they can help you recover from a financial catastrophe.

About The Author Dan Preston is the webmaster of a neat site called InfoHeaven Digital Books and The Online Book Store where you can find useful and Fr’ee information along with many how-to digital books that cover a large variety of interesting topics. http://infoheaven-digital-books.com and http://online-book-store.net.

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The Genesis of Self Defense Courses During World War II

 by: Jake Ross

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Prior to the 1940s, civilian self defense courses virtually were unheard of in many countries in the western world. For instance, in nations such as the United States, the United Kingdom, France and other European countries, self defense courses truly were a rarity. Prior to the commencement of hostilities in World War II, self defense courses were rarely seen outside the basic training regimen for youthful soldiers in the armed forces. With the trench warfare of the Great War, military experts and planners recognized the importance of incorporating self defense courses — including modified submission fighting — into the basic training routine.

During the 1940s, civilians were introduced to organized self defense courses in many countries for the first time. Self defense courses of different types began to crop up in cities and towns across North America and Europe as soldiers grappled in the various theaters of war during that same time period. In many instances, the movement towards the implementation of self defense courses arose out of a reasonably held belief on the part of citizens of many countries that they might face hostile forces on their own home territories. Additionally, the hand to hand combat of World War I remained fresh on the minds of many men and women the world over, leading to a natural desire to learn more about self defense courses and techniques.

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Due to the obvious fact that significant portions of the adult male population was involved in fighting the Second World War, a notable number of participants in these early self defense courses were women and teenaged boys. (In some communities, teenaged girls could also be found involved in certain types of self defense courses.)

Indeed, as far as educating teenaged boys via self defense courses, many schools — both private and public — initiated self defense courses as part of the overall physical education course. (Again, there were some limited instances when teenaged girls were included in self defense courses. However, during the World War II era, the inclusion of teenaged girls in such activities was exceptional.)

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While there were a number of self defense courses that featured the use of hand held firearms in the training, these programs actually were few and far between. (Of course, later in the 20th century, handgun training courses were prevalent in many countries around the world, particularly in the United States.)

Most self defense courses that were implemented during the decade of the 1940s centered on techniques common to the martial arts and associated with submission fighting. In other words, participants in these early self defense courses were taught what essentially amounted to martial arts styled hand to hand combat.

About The Author Jake Ross is an internationally recognized authority on hand-to-hand combat, martial arts and self defense. Jake has researched a multitude of martial arts from around the world and throughout history, but he prefers the realistic combat systems from the late 19th to early 21st centuries. For more information on fighting techniques, visit http://www.combatclassics.com/.

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Last Will And Testament Considerations

 by: Ivon T. Hughes

Interest in a Last Will and Testament and other end of life planning documents skyrocketed during the coverage of Terri Schiavo’s case, but interest didn’t always lead to action. It isn’t that people laugh at the importance of preparing for the unexpected; they blame procrastination and laziness.

DO YOU HAVE A LAST WILL AND TESTAMENT?

Out of half a dozen randomly selected people interviewed, none had a Living Will, and only one had a Last Will and Testament, though every person said they believed the documents are essential. All said they believed that proper tax planning in Wills can save one’s heirs certain estate taxes.

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ESTATE PLANNING STARTS WITH A LAST WILL AND TESTAMENT

People believe in the importance of estate planning because of dependents and not wanting to be hooked up on a machine at the end of life. However while some call lawyers or buy a Last Will and Testament kit, not all people get around to signing them.

Only one person interviewed had completed estate planning documents. With a power of attorney, which names a friend or relative to manage your finances if you become incompetent, you may also have a health care proxy. A health care proxy is the same thing as a power of attorney, except it applies to medical conditions instead of financial ones.

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day De-Stressing Tips for Kids

 by: Deborah Shelton

The holiday season can be a hectic, stressing time not only for adults, but also for children: lots of driving around town in traffic jams; schlepping through overcrowded shopping malls; giving up your room for out-of-town relatives who emit a funny smell. Yep, it can be a difficult time. Here are a few tips to keep your little ones, and yourself, calm and comfortable during the holiday season.

* Lay on the floor together with your legs propped up against the wall; toes pointing to the ceiling. Talk to each other or just silently count the turns of the ceiling fan.

* Go for a walk together. Take an early morning walk before everyone wakes up, or an evening walk after dinner. Remind your child that this is your special relax time together. Make time for it each day.

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* Blow bubbles together. Use pre-made bubble solution or make your own. Mix together water, dishwashing liquid and a small amount of corn syrup. Add a few drops of food coloring for more colorful fun.

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* Fold towels. It may sound silly at first, but the simplicity of the folds, combined with the warmth of the towels fresh from the dryer, create a very calming and comforting feeling.

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* When all else fails, remember that hugs are free! Sometimes the best stress reliever is a comforting hug from someone we love.

About The Author Deborah Shelton is the author of the brand new book The Five Minute Parent: Fun & Fast Activities for You and Your Little Ones. Visit The Five Minute Parent for fun rainy-day activities, family links, and a free email newsletter filled with craft ideas, guest articles, contests and so much more! http://www.fiveminuteparent.com deborah@fiveminuteparent.com

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How to Teach Anger Management to Your Child

 by: Paul M. Jerard Jr.

Most of us recognize the continuing escalation of violence around us, due to intolerance, and many of us blame it on somebody else. Parents teach their children, all the time, and when one of us displays road rage, while our child is in the car, we teach a brand new skill set.

Although, road rage is inappropriate behavior, at any time, and can get you killed, most children who are exposed to it, will duplicate the actions of their parents, when they are old enough to drive.

So the first step, is to set an example and, possibly, use some of these ideas, for yourself. Studies show that anger causes atherosclerosis, the build-up of plaques in the arteries, that is a major factor in developing high blood pressure, heart disease, heart attack, and premature death.

Also, during a temper tantrum, adrenaline and blood pressure levels rise beyond normal. This behavior is more dangerous to parent s bodies due to the normal wear and tear already existing.

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Now, you may be convinced that anger can kill you, but let s look at one more factor. You could hurt someone else, find yourself in prison, or get yourself killed due to inciting violence against others. There are other people, who are having difficulty dealing with anger management too.

Back to our children: All children need exercise and they are naturally full of energy. Look at any other species, and you will see the same behavior. Should we drug our dogs, cats, and parrots, when they display youthful exuberance?

Children have to run, jump, and shout. So let them play in the back yard, in a park, and get them involved in sports, Yoga, dance, or martial arts. You will never regret letting your child enjoy life, constructively learn in the process, and just be a kid.

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For all of us, there is a time to be quiet and a time to shout. Children need years to learn this, so let s keep them active in the process. Keep them away from the television, Internet, and video games, except for rainy days. Coloring books, board games, and reading are also good activities for rainy days.

A heavy bag is a great tool for letting anger out. You and your child can use it together. You can learn to punch and kick it, for the aerobic benefits, as well. If you have a friend who is a boxer or martial artist, you could get some pointers. After just a 20-minute session, I guarantee you, and your child, will have dealt with anger - there will be little, if any, left.

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Teach your child forgiveness, through your own example. I am not asking you to let people walk all over you. However, let grudges go; life is really too short to keep a feud going.

You can also control your child s circle of friends, just by getting him or her involved in, group activities such as: League sports, dance, yoga, or martial arts. The parents who have their children in these activities want the best for them and are willing to sacrifice their time, or money, to get it.

This will keep your child busy, happy, and active, with a pre-selected crowd of friends, who have parents that care. This is a win win situation and well worth the investment.

This is not to say that every child you run into, at these functions, will be perfect, but in the above mentioned activities, all of them are structured, adult-supervised, and rules for behavior are in place. This form of organization becomes a habit, your child will follow these guidelines, and bring them home.

Here is another idea that will help. Have your child take care of a pet or a plant, every day. Children love to care for animals or plants, but they still need supervision. The result of this will be, your child learns compassion.

Compassion will keep anger in check every time.

About The Author Paul Jerard, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html AURAWellnessCtr@aol.com

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