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Adult Continuing Education is Healthy for You

 by: Ian McAllister

Adult continuing education is very practical. Seniors have several advantages over children.

• Better memory (truly!)
• Experience
• Fewer distractions

Better memory

Doctors thought that you couldn’t grow new brain cells, so as old cells died you became more stupid. They now know that the more adult continuing education, the more new brain cells you get. You can even delay Alzheimer’s disease by keeping your brain active.

But old people keep forgetting things! That’s true, because what you remember best are startling, new, shocking things. To an old person it’s a case of “been there, done that”. Nothing is new or shocking.

However, you often have to learn boring things, and there you have an advantage. Seniors trounced the kids in a test of memorizing meaningless words. My book about exams will show you how to make your adult continuing education more exciting, which cuts kid’s advantage over your memory.

Experience

You learn from the known to the unknown. So it’s logical that the more experience you have, the more you can think “yes… that’s right… it’s just like…” I am 65 years old now and I can say that my adult continuing education keeps getting easier because there are always relevant things in my experience.

Distractions

You may have distractions at work still, but let’s face it, are they really as obsessive as your teenage interests? You aren’t going to have to choose between going out on a date and doing some study. You might have to choose between having a nap and study, but my book about exams shows a way round that problem. I’m using it right now!

Exams

Goodness gracious. Stop being a child, read it thoroughly to get ideal material which would augment your intellectual capabilities. You have to be consistent with this article to acquire more.

Just as your three advantages apply to study, they apply to exams. Were you sick with nerves in your school exams? Your life-career depended on your performance. Now it would be nice to pass, but your experience tells you that you will survive failure, and land on your feet again…so less nerves.

Unless children have wealthy or helpful parents they can’t afford resources that you can afford. For instance, they can afford my free report on writing essays, but not my eBook about passing exams. If you live in a country with timed local phone calls, kids may not be able to do much research on the internet because it costs too much.

There are ways to become a lightning calculator and ways to develop a super memory, and you can afford them all. If you want to learn a language you can probably even afford to get a “superlearning” course that teaches you the language in only fifteen hours.

Why Adult Continuing Education

All right, you have advantages, but why should you bother with adult continuing education?

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• Prevents brain deterioration
• Retraining for a new job
• Self employment

I’ve already covered the effect of study on the brain. You get new brain cells.

In modern times you can only expect to keep one job for a short time. You are going to need to retrain for your next job.

Self-employment. You can’t be sacked if you are self-employed, but you can go broke. It is best to develop your home business part-time until it is earning you twice as much as your job. Then if you are retrenched from your job you won’t care.

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Then you won’t need to worry about adult continuing education any more will you? Oops… you will need to keep learning even more when you have your own business. For instance, you are going to have to learn book-keeping unless you can afford an accountant to do the work. If you have to employ people, you will need to learn the laws that apply.

How should you learn?

I prefer to use a correspondence coursefor my adult continuing education, but the big advantage of attending classes is that you can get your questions answered instantly.

My book about exams shows you how to find answers on the internet. You will probably find lots of eBooks about what you want to learn. But will I ever see what I buy on the internet? …you may ask.

Think about it. How much more does it cost an eBook vendor to supply 100 eBooks than it costs for one? That’s right… nothing! If it costs me nothing to supply an eBook, why should I try to rob you? I keep buying new eBooks myself and have never failed to get what I paid for. You can definitely get an adult continuing education online.

—

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Middle School Bullying Stopped if You Just Keep Trying!

 by: Paula McCoach

So, one of your stop bullying techniques has only made a dent in making the hardcore bully stop.

Well, try another.

1. Your first school bully stopping technique was to talk to the bully, and he/she stopped briefly. Continue this technique as long as the victim keeps reporting the bullying.

2. But, just to be sure, add parent contact to your bag of tricks with this school bully. Once you have enough reports, some of which should be from teachers, contact the parent and get them involved in putting a stop to the bullying.

3. Thirdly, with one particular bully, once we got the parent involved, she signed him up for our in-school counseling program run by out County Health Department.

4. He was doing better but was still a little rough around the edges in terms of bothering others, so we assigned him a mentor from Bully Zapper Mentor program.

5. He was also receiving special education services and small group instruction and was closely monitored by several teachers and educational assistants this helped our bully victims as well.

6. Class meeting on bullying and teasing were also presented to this student as well as all our middle school students in social studies classes once a quarter.

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7. Finally, several of his bully victims filled out peer mediation forms, so he participated in coming up with solutions to stop bullying in these small group sessions.

By eighth grade, he had a fairly good year with decent grades and minimal interventions. With most bullies one technique will not do the trick.

Paula McCoach invites you to subscribe to the Bully Zapper Newsletter, which is published weekly with tons of tips on how to effectively deal with bullies in elementary and middle school. You will receive a free special report for your subscription. To subscribe, go to http://www.bullyzapper.com

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©2005 Permission granted to reprint this article in print or on your web site so long as the paragraph above is included and contact information is provided to the email coach@bullyzapper.com and http://www.bullyzapper.com

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Common Sense Test Taking Tips for Students

 by: Roger Seip

Many students claim to be just bad test takers. No matter how much they study or how well they understand the information, when it comes to taking the test, they can t perform. Well, rest-assure that the problem probably isn t that the student is a bad test taker, but that they let stress get the better of them. In 9 out of 10 students, inability to perform on tests is caused by stress and tension. Luckily, there are some test taking tips that will help any student conquer test apprehension.

The first tip seems like common sense, but is oddly enough ignored by most students. Take care of yourself physically. You ve grown-up hearing reasons why consuming fatty or heavy foods, as well as overeating, is bad for you. Well here s why it s really bad before you take a test. When you eat, in order to digest it, an increase of blood is redirected to the stomach. It is taken from other places in your body, like your brain. Proper blood circulation in the brain is what enables us to think quickly and be more alert. When you eat a large heavy breakfast or lunch before a test, you are telling a portion of your blood supply to leave your brain and go to your stomach.

Another often-neglected tip is getting adequate rest. Whether a student stays awake worrying about the test or talking on the phone to their latest crush, it puts them at an immediate disadvantage the next day. It has been said that fatigue makes cowards of us all (Vince Lombardi) And how true that is. When we re tired, our whole body is tired, including our mind. We ve all entered a test where you just stare blankly at an essay question you may or may not know the answer to for 10 minutes doing nothing because you just don t have to energy to start writing. Being tired can prohibit a student from correctly reading directions or missing a trick question. Fatigue caused by a long night of cramming can also do more damage than good. Even if you re lucky enough to remember the information the next day, you won t the day after that. And it can even reduce the retention and confuse the information you learned while studying properly.

Once a student gets to the test, well rested with a light meal in their stomach, it s still easy to get nervous. It s important to remember to relax and give yourself positive affirmations. Reassure the mind that there is nothing else you can do. If you studied good, and if you didn t study there is nothing you can do about it at this point. If you re well prepared give yourself positive affirmations that you know the material. When you come to the first question you don t know, skip it. Laboring over a question you can t answer or you can t remember disengages you from the rest of the test and often causes panic. Always skip it and go back later. Moving on to questions you know will help calm nerves, build momentum and clarity, and build confidence. It is also fairly common for another question within the test to answer or give clues back to skipped questions. So when you read a question that might as well have been in a foreign language, don t throw the test in the air and declarethat you ve failed. Just leave it blank and go on to the next question.

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All the test taking tips in the world won t help if the student doesn t study. But the reward of seeing A s and B s on tests shouldn t only go to students who are good at taking tests. It s normal to get nervous, but as long as you re prepared, rested, full on a healthy breakfast (but not too full) and confident, the stress will disappear with each answered question.

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Many times, when people are involved in personal injury cases, they do not seek the guidance of personal injury lawyers for fear that doing so will be too expensive and complicated. As you all might know, filing a case and the entire court proceedings is so stressful and worst, they cost you lots of money. These have become the major drawbacks of personal injury cases. But the good thing these days there are lots of law firms at present that alleviate those fears right away. And, getting the services of personal injury lawyers has already become an effortless task.

Even for once, you might be involved in a personal injury case. In such case, you might want to claim a compensation for the pain and suffering that it has caused you. This is when a personal injury lawyer is necessary. You must consult an injury lawyer, even if just to speak about the concern you have. Remember that no matter how big or small your personal injury case is, you must file your personal injury claim and see what your legal rights are. And, your personal injury lawyer will help you about these matters all throughout your case.

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Personal injury lawyers are so important in your personal injury cases. They have been specializing in various services to offer possible clients. These personal injury services include handling cases of auto or car accidents, aviation disasters, plane crashes or accidents, birth injury, brain injury, dangerous and defective products, dental malpractice, dog bites, medical malpractice, nursing home abuse, products liability, serious personal injury or catastrophic injuries, slip and fall, spinal cord injury, unfair insurance practices, wrongful death, and a lot more.

With all these services, personal injury lawyers have also chosen their area of specialization. Some of them are more adept with auto or car accidents. Others are into aviation disasters only. And, so on and so forth. Therefore, you can expect that one injury lawyer has really mastered his craft because he focusus only in one field. This gives you a big chance of winning your personal injury case. One good thing about these lawyers is that they don t ask for legal fees unless your case becomes successful.

Indeed, a competent counsel is so important in a personal injury case. So, if you ve been involved in such case, don t think twice, go out, find the personal injury lawyer to be your partner in your quest for justice, and enjoy the services that he offers you.

About The Author

Mart Gil Abareta

Well, I must say that I am not a born writer. I didn t acquire this gift hereditarily either. However, I m an adventure book lover and used to read everything that I come across in the Internet that sounds interesting. I think, I only developed it through constant practice and exposure to numerous writing stuff. I was chosen to compete in press conferences that showcased my need-so-well-developed writing skills. I became part of our school publication staff. I started as a news writer and photojournalist of the school paper. Soon, I was appointed editor-in-chief. It was during this time when I realized that I needed to be more efficient in writing because duty called for it. I should say that this event in my life opened me wholly to the wonderful world of writing.

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Speaking as a Michael (a Hebrew name, meaning Who is like God ), I m really proud of my name. And I think that I mostly - live up to the title! Of course, my mother would probably disagree; I think the phrase little devil would probably pass her lips if she was describing me during many stages of my childhood.

But then, my mother has her own issues; apparently her name (Kathleen) is a Celtic name meaning Little Darling . Hmmm, that isn t the way I used to think about her during those regular occasions when she was punishing me for my not like God behaviour !

And that s the fun of baby name meanings parents make naming decisions based on many, many different reasons, including family traditions, religion, culture, uniqueness and it just sounds really nice. But in the Western world we rarely do any real research into the history or real meaning of names. So when the poor/lucky child finally finds out the meaning of his/her really nice sounding name, the results can be interesting, ironic, unfortunate or just sometimes hilarious.

You can have a lot of fun thinking up family/friends names, finding out the meanings and trying to make a connection between the two. For example, my eldest brother Clive is apparently a cliff dweller , which is coincidental, since he lives at the top of a very long steep hill! Or why not play the game with celebrities consider the following:

Badu (as in r n b singer Erykah Badu): African name meaning Tenth born child

Winona (as in actress Winona Ryder): Sioux name meaning Firstborn daughter

Aaliyah (the late r n b singer): Arabic name meaning High, exalted

Hilary (as in actresses Duff/Swank): Latin name meaning Cheerful

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Some cultures have very interesting traditions when it comes to baby name meanings. For example, Hindu names usually have connections with very positive things such as truth, beauty, happiness, blessings, etc, or one of the Hindu gods. In the Sikh culture, girls traditionally have the middle or surname Kaur , meaning Princess , whilst the boys have the middle or surname Singh , meaning Lion .

An African friend of mine once mentioned that many Africans are given a second name corresponding to the day of the week on which they were born. I think is a really nice tradition, but in my case, my middle name would be Sondo (born on Sunday)!! Hmmmm

Whatever type of name you have chosen, or are thinking about for your bundle of joy , its worth doing a little research into the meaning. And it s never been easier, with the wealth of Internet resources and books available, including my own site at www.all-about-baby-names.com, which is jam-packed with resources, tips and information on baby names, baby name meanings and baby products.

Your search may yield some surprises; for example, the lovely-sounding name Malory is French and means Bad luck . You could get round this by spelling it Mallory , but this means Without good fortune in Old German!

Alternatively, you may end up a little confused by different meanings of the same name; for example Leah is a beautiful girl s name, but what does it mean? Well

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In Hebrew it means Cow or Weary one uugghhh! In Greek it means Glad tidings In Assyrian, it means Mistress, ruler

And a final warning: if you are planning to go for a funky, unusual-sounding name, be sure to avoid Bacia, its Ugandan meaning is Family deaths ruined the home!

For more information and advice, check out the baby name meaning resources at http://www.all-about-baby-names.com.

Enjoy your search and happy baby naming!

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About the Author

Michael Barrows is a web publisher specialising in niche marketing. Check out the wealth of baby resources and pick up his FREE ebook “Baby Tips for New Parents” at his website; http://www.all-about-baby-names.com

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Speaking on Behalf of Our Children: Stop Blaming the Victims

 by: Dawn Fry

How many times have you flipped through the pages of a magazine or newspaper and seen images of children with captions like Brats, Bullies, or Mean and Selfish ? Unfortunately, these are common occurrences in today s media. For some child advocates, these images serve as a call to action: We need to do something to help America s so-called out-of-control children. The problem is, while these negative images are a wake up call, they are not doing anything to help troubled children. In fact, they only add to the problem. By labeling children brats, bullies, or mean and selfish, we are imposing the very same behaviors on them that we teach as being wrong.

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In Robert Shaw s book, The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children, he asserts that Our culture no longer offers what children need to truly thrive. That is, some children are so unruly because society has unknowingly taught them to act this way

Getting Down to the Root of the Problem

The epidemic that Shaw discusses is a result of a deeply rooted social system called Authoritarianism, which is a system of behaviors that manipulate and control through pain and humiliation. These behaviors include blaming, shaming, preaching, moralizing, accusing, ridiculing, belittling, evaluating, labeling, threatening, judging, and punishing all bullying behaviors. These behaviors disrespect, discourage, and devalue the person to whom they are directed. When such authoritarian behaviors are imposed on children, the end result is usually a loss of dignity and self-respect. Instead of helping them overcome their problems, these methods only make children feel worse about themselves, causing them to react by displaying the same authoritarian behaviors.

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Authoritarian behaviors are so deeply rooted that even professional advocates who speak out against bullying resort to using the same tactics. For example, on an episode of his TV. show, Dr. Phil McGraw interviewed a teenage girl who was being verbally and physically abused by other girls at school. Since the accused girls refused to appear on the program, Dr. Phil delivered a message to them by looking and speaking directly into the camera. When he began to ridicule the accused girls and call them names, the audience immediately applauded and cheered with approval. Both Dr. Phil and his audience were advocating the very same behaviors that he was speaking against. Bullying is so deeply rooted in today s society, that it now seems reasonable.

Adding to our trouble, our nation as a whole has a reputation of being a bully because of our authoritarian behaviors. In fact, The San Francisco Chronicle recently ran an article entitled 9/11 Reminds Chinese of America, a Global Bully. In the article a student at the Beijing Institute of Science said, America is a bully, so when someone hits back, it feels good. When bullying is directed at children, the cycle continues. Many bullied children end up being bullies themselves because it feels good, causing others to feel like victims for much of their life.

It s Time for a Behavior Check

The fact is that children learn from modeled behaviors. While it is true that some children are, as the media says, out-of-control, they did not end up that way by themselves. Children are who they are because of their environment. They learn how to act by watching the people who are closest to them. The behaviors they see are the behaviors they will take on. This being said, if we truly want to help a child make a change for the better, we must first take a closer look at our own actions and behaviors. Ask yourself the following questions:

• What kind of behaviors am I displaying in front of children?
• Are these the same behaviors I want them to show toward others?

It is Up to Us

Fortunately, alternatives to authoritarian behaviors exist. We are not powerless in our struggle for social change. Many child advocates not only speak out against these behaviors, but they also offer effective solutions that create physically and emotionally healthy children.

World-renowned experts and authors such as Alfie Kohn, Beyond Discipline, From Compliance to Community; Roger Schank, Coloring Outside The Lines; and David Elkind, The Hurried Child are social heroes of our time. They have been speaking out against the injustices of our system for many years, and their wisdom is bringing about a social change we desperately need.

The problems with America s children may seem overwhelming at times, but there are proven solutions. By changing our childcare practices and behaviors, we can restructure our nation s intellectual, economic, physical, political, moral, and emotional values. Children are at the mercy of the people responsible for their care. Instead of speaking out against our children, we need to be friendly with them, and speak up for them. It is up to us to make a difference in their lives.

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Just 2 nights ago my partner and I were watching a cricket game from Zimbabwe on cable. The team that was currently batting was leading by a huge margin in the 1st innings but during the 2nd innings were dropping out like flies. They were struggling to maintain their score and beat their opponents.
My partner looked at me and said in disgust “What are they doing, trying to lose?”

I looked over at him and thought to myself, “Wow! You’re so right”.

In an instant he had clinched many of our problems from a simple game, while several of us struggle to reach the pinnacle and fall short of our dreams.

Isn’t it amazing that sometimes no matter how hard we try, it seems that we’re always trying to lose instead of striving to win? It’s like reaching a weight loss plateau and having no idea how we’re going to get rid of those last 5 lbs.

I’m sure you’ve experienced this or know someone who has, for example, can’t seem to earn more than a certain amount of money, who can’t seem to lose more than a certain amount of weight, who can’t seem to pass an important exam no matter how many times they’ve taken it.

We’re trying to succeed and do the best we can but something is holding us back.

Are we trying too hard?

Are we afraid of something?

Why does this happen to us? My friends allow me let you into a little secret about ourselves, if it’s okay with you.

Our minds are so conditioned to understand, accept and appreciate only what we know.

It knows that we earn a certain amount each year and no more. It knows that we can lose a certain amount of weight and no more. It knows that we can attain a certain level of success and prosperity and no more.

When that point is reached, unconsciously we tend to sabotage our early success and stop ourselves in our tracks from achieving more. This is Internal Resistance. It’s these Resistance thoughts that stop you from doing what you want and can often show up as procrastination.

Before and up to that point of resistance we begin to have thoughts such as: “I can’t do this”. “I’m not going to earn any more than this no matter how hard I work”. “This will never happen”. “I’m not yet ready for this”.

That is not to say that we don’t want or desire more. On the contrary we do!

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So, what are we going to do about getting everything that we desire? How are we going to attract more than we’re programmed to?

We need to re-condition our minds to accept more prosperity and more abundance and therefore open ourselves up to receiving more than we’re accustomed to.

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This can readily be done by accepting that your life CAN be as fulfilling, as rich and as prosperous as you desire. Realizing that you can have whatever you desire.

Purchase a journal. We’ll call it your Prosperity Journal. Each day before bedtime, start appreciating the good things that occurs in your life. Doing this will open your whole being to attracting more. Be grateful for all things that you do, that happens to you and that exist every day-both large and small. It could be the sunshine or the rain, your family, your job, your business.

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As you begin to focus on being grateful, more of the same good shows up in your life. As more begins to show up in your life, you understand that you can focus on what you want and attract it. As you begin to focus on what you want, that as well will show up with much less resistance and struggle on your part.

As you expand your mind you expand your possibilities. You will come to understand that everything is available to you in absolute abundance. It is only for you to allow it to come into your life without resisting. You will come to understand that the Universe is limitless and full of abundance and that instead of trying to lose, you will master the process of winning!

About the Author

Sandra Baptist works with persons who desire to attract, enhance and increase a more prosperous life. She empowers brilliant highly motivated men and women to transform their negative beliefs about money so as to attract more wealth, more success and more prosperity into their lives. For free consultations contact her at tel: 1-800-666-4754 or at http://www.EliteCoachingGroup.com

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